Can Shrooms Help With My Anxiety?

Can Shrooms Help With My Anxiety?

Anxiety is a mental health condition affecting millions of people worldwide. It stresses a person’s mind and body, making them feel on edge and nervous. Usually, most people have anxiety occasionally during stressful situations. However, some have frequent episodes of anxiety, disrupting their daily activities due to constant worry. 

Recently, medical studies discovered the potential of magic mushrooms in treating various mental health conditions. Does this mean people can use these mushrooms to reduce anxiety symptoms? This article explores the benefits of shrooms. 

READ: Can Psychedelics Treat Depression?

What Are Shrooms?


Shrooms, aka magic mushrooms, are a class of mushrooms containing the hallucinogen psilocybin. More than 180 species of mushrooms produce this chemical compound. How did these psychedelic mushrooms get discovered? In 1956, the Wasson's brought a sample of Mexican mushrooms to French Botanist Roger Heim, who identified them as psychedelic mushrooms. Later in 1958, Swiss chemist Albert Hoffman extracted the hallucinogen Psilocybin from shrooms. 

How can you check that the mushroom you’ve picked up contains psilocybin?  When you tear or mishandle a part of the mushroom’s stem, that stem’s area will start to form a blue bruise. This is a clear indication that a mushroom has psychedelic compounds. 

What regions of the world contain magic mushrooms? Psilocybin mushrooms grow mainly in South America, Mexico, Europe, and the US.   

Can Shrooms Help With My Anxiety?

Shrooms work on your body by providing a psychedelic trip. How does this psychedelic trip take place? First, after consuming shrooms, the chemical compound psilocybin enters your blood. Psilocybin is a prodrug, meaning it won’t unleash its psychoactive effects until the chemical compound gets broken down into psilocin by the liver. 

After psilocybin gets metabolized by the liver, it breaks down into psilocin, a potent psychoactive compound. This psychoactive compound travels to your brain and stimulates the serotonin receptors. These receptors control the levels of serotonin (a neurotransmitter) in the body. When psilocin activates the serotonin receptors, it enhances serotonin production.

Serotonin is a message carrier in the brain that plays a vital role in controlling our feelings. Low serotonin levels in the body can cause a person to experience depression and anxiety. Shrooms may enhance serotonin production in the body by releasing the hallucinogen psilocybin. Therefore, using psilocybin shrooms may help to relieve anxiety symptoms, improve mood, and provide a mellow psychedelic trip. 

How Can You Use Shrooms?

You can get creative when using shrooms, as long as you don’t cook them. The various ways in which you can use shrooms include:

  • Eating Raw Or Dried Shrooms

Can you handle the bitter and earthy taste of magic mushrooms? You can eat these guys raw or after drying with the psychedelic trip kicking in within 60 minutes. 

  • Drinking Shroom Tea

If you can’t handle the unpleasant taste of magic mushrooms, you can brew them into tea. How? All you need is dried shroom powder to mix into a warm cup of tea. Drinking shroom tea makes the psychedelic trip start quicker and last for a shorter time.

  • Adding Shrooms Into Edibles

Another great way of masking the revolting taste of shrooms is by adding them to your favorite dish. Crush dried magic mushrooms into a powder form and sprinkle it on a fruit smoothie. Take shroom slices and use them as toppings for your pizza slices or dip them into your favorite sauce. The choices are numerous as long as you don’t have to expose shrooms to high heat. 

  • Smoking Shrooms

You can smoke shrooms by rolling a joint sprinkled with dried shroom powder. Smoking shrooms don’t provide the intense psychedelic trip that comes with eating them. 

  • Soaking Magic Mushrooms Into Lemon Juice

Want a quick way to mask the disgusting taste of shrooms? Just soak them in lemon juice for 15 minutes, making shrooms easier to digest in the stomach. Taking shrooms soaked in lemon juice will make the psychedelic effects kick in within 30 minutes.

READ: Which is better for anxiety indica or sativa

How Can You Dry Magic Mushrooms?

Do you immediately use a fresh batch of magic mushrooms or store them? If you’re going to store them, dry shrooms first to prevent spoiling. What techniques can you use to dry magic mushrooms? 

  1. Leaving Them Exposed To Air

Air is the best friend for drying out magic mushrooms, as long as it's not humid indoors. Place shrooms on a piece of cardboard or a dry towel, and let them rest in front of a small fan on a tabletop. Make sure that the magic mushrooms don’t get exposed to sunlight. 

How do you know when the shrooms have dried up? After every few hours, use little force to bend the stem of a shroom. If the stem snaps, you’ve successfully dehydrated your mushrooms.  

  1. Using A Dehydrator

A dehydrator is a perfect equipment for drying magic mushrooms. It consists of a heating element that heats the mushrooms and fans that don’t allow them to heat up excessively. To dry mushrooms using a dehydrator, set the device’s temperature to no more than 40℃.

5 Frequently Asked Questions

  1. What Is The Cost Of Shroom Gummies?

A pouch of shroom gummies costs $7.00 to $16.00, depending on the number of gummies.

  1. Can You Smoke Shrooms?

You can smoke shrooms by rolling them up in a joint or mixing them with dried hemp.

  1. Will Shrooms Make You Fail A Drug Test?

The psilocybin in shrooms doesn’t get detected in standard drug testing methods. However, specialized testing methods like hair follicle tests can pick up psilocybin from hair for up to 90 days.

  1. What Is The Shelf Life Of Shroom Chocolates?

Shroom chocolates take one year or longer to expire. 

  1. Can You Store Shrooms In The Fridge?

Don’t keep magic mushrooms in a warm room because the heat can damage the psilocybin inside them. Instead, store them in a fridge to preserve their freshness for longer. However, if you live in a cold climate region, you can store shrooms in your room’s cabinet or drawer. 

Where to find the best Mushroom Supplements?

Shrooms may be illegal, but mushroom supplements are a legal gray area. Supplements will give you a little psychedelic experience, and although it’s not as strong, they can still benefit you greatly.

At, we have partnered with some of the most reputable brands in the industry to provide some of the best mushroom supplements for you to try. With Slyng, you can get discounts and coupon codes to save even more.

READ: Can Psychedelics Treat Anxiety?

Takeaway - Can Shrooms Help With My Anxiety?

Shrooms may relieve anxiety symptoms by stimulating the serotonin receptors in the body. Magic mushrooms contain a hallucinogen called psilocybin which increases serotonin production. By enhancing serotonin production in your body, psilocybin provides psychedelic effects that may improve your mood and provide stress relief, thus helping with anxiety to some capacity.